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Stretch marks are one of the most common skin concerns faced by both men and women. They are often seen in puberty, during weight gain, increase in muscle mass, and particularly when pregnant. Deep stretch marks can leave an impact on body image and confidence. As a result, many people are looking for ways to get rid of their stretch marks. Although stretch marks are harmless, understanding their causes and treatment options can help improve their appearance over time. At Hash Clinics, you can learn how to fix stretch marks by getting the right guidance and stretch marks treatment.
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Stretch marks, also known as striae, are caused by the rapid expansion or contraction of the skin. This abrupt change adversely affects the collagen and elastin fibers of the skin. When skin heals, stretch marks are seen above the surface. While not harmful or painful, some individuals may find that they are itchy when they first develop. As a result, many people want to know how to fix stretch marks as they want to have smooth and uniform skin. Depending on the skin tone and age, the appearance of stretch marks may differ. The newer the stretch mark, the darker it is and the easier it is to treat; the older the stretch mark, the lighter it will be and the more difficult to fade. Remember, understanding the treatment outcome can be greatly enhanced by knowing how to fix stretch marks early.
There are numerous causes for the appearance of stretch marks.
A common reason is weight gain at an excessive rate or weight loss. The skin must adjust to the body’s rapid change, causing it to tear under the skin’s surface.
Another common reason is hormonal change. Hormones can also reduce skin elasticity which makes for stretch marks. Hence, stretch marks are very common during pregnancy and at puberty. Visit Hash Clinics to learn more about pregnancy stretch marks.
Individuals who are bodybuilding or engaged in strenuous fitness regimes may also get stretch marks from the quick growth of their muscles.
Stretch marks are noticeable by teenagers when their bodies are experiencing growth spurts and changing rapidly. Genetics also have a factor to play.
Stretch marks during pregnancy are very common since the abdomen dilates quickly to accommodate the growing baby. The skin may also be more likely to tear in the skin due to the decrease in collagen production caused by hormonal changes in pregnancy. Stretch marks during pregnancy are common on the stomach, breasts, thighs or hips in most pregnant females.
Although they are natural, there are many women who want to know how to fix stretch marks after their baby is born without causing any harm to the baby. Moisturizing the skin during pregnancy may help to make it more elastic and decrease dryness. Adequate hydration, a healthy diet, and steady weight gain can also help reduce the occurrence of pregnancy stretch marks while you’re pregnant.
While not always preventable during pregnancy, good skin care in early pregnancy can help minimize the appearance of stretch marks later. Gentle moisturizers and oils are good choices for many dermatologists at Hash Clinics during pregnancy to help maintain healthy skin.
Here’s how to fix stretch marks naturally.
Aloe vera is known for its soothing and healing properties. Regular application of the fresh aloe vera gel can help to soothe and nourish irritated skin and make the appearance of stretch marks less noticeable.
Coconut oil can be used for moisturizing dry skin. You can start to reap the benefits of regular coconut oil massage on the skin, which can help to make it softer and reduce the irritation caused by stretch marks. While it doesn’t necessarily remove the marks from your skin completely, it’s a good suggestion for individuals learning to get rid of stretch marks in a natural way.
Shea butter and cocoa butter are popular ingredients in stretch mark creams. They are very moisturizing and can help to make the skin more elastic. Most women use these products on their skin every day while they are pregnant to keep the skin healthy.
Collagen production can be supported by drinking sufficient water and consuming foods that are rich in vitamin C, zinc and protein. Fewer skin problems will affect the skin if it’s in good condition, and that can make it easier for those seeking how to fix stretch marks permanently.
There are professional treatments for stretch marks to help alleviate them. Undeniably, home remedies will give you some relief, but professional stretch marks treatment can yield quicker, more dramatic results. Our dermatologists at Hash Clinics provide a few advanced treatments to individuals who want to learn how to fix stretch marks.
One of the most beneficial of the stretch mark treatments is laser therapy. It acts as a stimulator of the collagen production and is beneficial in the improvement of the skin texture. When considering methods to address stretch marks, many people decide on laser therapy. Various lasers are used to treat various types of stretch marks. Red/purple stretch marks tend to improve more than older white stretch marks.
Microneedling is a process that causes the skin to puncture in a manner that encourages healing and collagen production. This stretch marks treatment can help to improve texture and diminish the depth of stretch marks with time. Typically, microneedling is performed in conjunction with serums or platelet rich plasma therapy. At Hash Clinics, we often recommend microneedling to their patients who are seeking to safely correct stretch marks.
Chemical peels exfoliate the outer layer of skin and stimulate the rejuvenation of the skin. Gentle to moderate peels can gradually enhance the appearance of stretch marks. Chemical peelings may be beneficial but typically require multiple treatments.
Retinoid creams promote the production of collagen and cell renewal. The creams can help to diminish newer stretch marks quite a bit. But retinoids are not recommended during pregnancy or breastfeeding.
Although stretch marks cannot always be prevented, certain habits may reduce the risk. It is important to keep the body weight even to avoid the stretching of the skin. Moisturizing the skin daily can help make it more supple. Regular use of lotions, oils and creams during pregnancy can be particularly useful since skin can stretch significantly during pregnancy. In addition, exercise helps maintain healthy circulation and to keep skin working properly. A well-balanced diet with plenty of nutrients will fortify the skin from the inside. If you want to learn more on how to fix stretch marks before they form, visit us at Hash Clinics.
There are quite a few myths about stretch marks.
A common misconception is that stretch marks are only experienced by women. The truth is that men can also get stretch marks as a result of weight gain or loss, growth spurts or muscle development.
Another myth is that stretch marks will go away in one night. There is no quick fix for stretch marks, unlike many products which will promise them. For the most part, consistency and patience are required for most treatments.
Some people think that stretch marks can only happen to those who are overweight, but even skinny people can get stretch marks from hormonal changes or genetics.
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